Don’t let sleep ruin your love life! | Westlake Village | Malibu California

Obtaining the proper amount of sleep on a regular basis is vital to maintaining an overall healthy lifestyle. The same rule applies to maintaining a healthy love life. There is even new evidence linking sleep to the variations in a men’s testosterone levels. Insufficient testosterone levels contribute to lowering libido, loss of interest in sex and even make it hard to maintain an erection.

Snoring and sleep apnea not only lower the quality of sleep but it can be just as dangerous to your sex life. Though most men would attribute their complications in the bedroom to external factors, the truth is that men who sleep well have a much better libido than those who do not.

The best way to ensure a healthy libido is to live a healthy lifestyle which includes a nourishing diet, plenty of exercises and most importantly – sleep. If excessive snoring or sleep apnea is affecting your libido, contact Dr. Carson today and save your love life!

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